Archive for January, 2008
Parent-Child Co-Sleeping Bad for Sleep Hygiene
Studies are showing that the sleep hygiene between parents and their children are so related that any unhealthy habits are carried onto their later life. Co-sleeping is a common practice for children who have gotten used to sleeping besides their parents are getting to develop higher incidences of poor sleep patterns. Children who are often [...]
Read More..>>DNA’s relationship with sleep
Recent studies by genetic researches have shown that there is a noticeable link between sleep and the way your DNA takes shape. During the daytime when people are awake, DNA or the so-called building blocks of life are tightly coiled while at night, they are loosely wound. This gives credence to the existence of a [...]
Read More..>>Sleep Hygiene
Yep, there is such a thing as sleep hygiene, and no it has nothing to do with dirt on any part of your body. This form of treatment is given for sufferers of mild sleep disorders as a natural treatment. It is proven to solve some of the problems associated with sleep though none [...]
Read More..>>Bed time
Sleep disorders are common to the workaholics. They cant seem to shut their brain off even at night. On the contrary, they tend to think of all kind of things when it is supposedly time to sleep and rest the day away. This is a typical problem to the over achieving generation which relies on [...]
Read More..>>Sleep Salons and Facilities
These are now quite common more in the western world where specialized clinics or sleep clinics are put up to aid patients in getting a good nights sleep. They can even trick the human body into thinking the time is the right time to sleep by manipulating the lighting conditions and using other methods to [...]
Read More..>>Drugs and other non-drugs medication for sleep disorders
These are usually given as a sleep aid by doctors but some do disagree with their effectivity. True to this, some medication does induce hangovers where side effects manifest themselves the next day leading to more discomfort. The dependence issue also arises when a person looses the ability to assume sleep at the prescribed dose [...]
Read More..>>SIDS : A Parent’s Worst Nightmare
SIDS or Sudden Infant Death Syndrome is a disorder by which infants under the age of one suddenly die without any underlying cause. This phenomena has eluded explanation by the experts and studies are still underway why the even t does happen. There are tips on how to prevent this and this should start before [...]
Read More..>>Sleep Walking, sign of troubles ahead
Sleep walking or somnambulism in medical terms is a common childhood sleep disorder that afflicts 15 percent of all children. This is very prevalent between the ages 5 and 12 where almost all children have sleep walked in more than one instance. The typical sleep walk consists of the person suffering form the disorder, resuming [...]
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