Archive for August, 2008
Sleep & Children
Allan - Aug 9th, 2008
image source: www.news.thomasnet.com These are some tips to help your child sleep better: -Follow a consistent bedtime routine. Set aside 10 to 30 minutes to get your child ready to go to sleep each night. -Establish a relaxing setting at bedtime. -Interact with your child at bedtime. Don’t let the TV, computer or video games [...]
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