Archive for October, 2009
A Good Night’s Sleep – Harder for Women Entering Menopause
Avatar - Oct 17th, 2009
Studies are showing that one of the hardest things to deal with when the effects of menopause start setting in is getting a good night’s sleep. This might explain the frequent mood changes for lack of sleep can indeed influence psychological health. Sleep deprivation has the ability to compound the effects of menopause. Though some [...]
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