Archive for November, 2010
Sleep Deprivation and Jet Lag
Avatar - Nov 10th, 2010
Flight attendants are shown to suffer from more illnesses that can be attributed to the frequent disruptions in the body’s natural sleep cycle. Flight crews regularly engage in sleep busting activities such as long-haul flights that go on non-stop for several hours disrupting the sleep and waking cycle known to be controlled by the biological [...]
Read More..>>