Archive for the 'Definition' Category

Children and Sleep

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Children who are forever active as parents know need their sleep and this is more of a health fact rather than a tall tale. Studies show that children who do not get enough sleep have a higher risk of becoming obese where they increase their food intake (usually with junk food and other unhealthy food) [...]

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Outpatient Procedure helps treat Obstructive Sleep Apnea – Part 1

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People who suffer from noisy sleeping disorders are not only disturbing the sleep of family and other members of the household but may be signs of other underlying medical problems that can even be life-threatning. Traditional treatments have intranasal sprays and medication which was taken prior to sleeping that relaxed the muscles of the throat [...]

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DNA’s relationship with sleep

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Recent studies by genetic researches have shown that there is a noticeable link between sleep and the way your DNA takes shape. During the daytime when people are awake, DNA or the so-called building blocks of life are tightly coiled while at night, they are loosely wound. This gives credence to the existence of a [...]

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Bed time

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Sleep disorders are common to the workaholics. They cant seem to shut their brain off even at night. On the contrary, they tend to think of all kind of things when it is supposedly time to sleep and rest the day away. This is a typical problem to the over achieving generation which relies on [...]

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Drugs and other non-drugs medication for sleep disorders

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These are usually given as a sleep aid by doctors but some do disagree with their effectivity. True to this, some medication does induce hangovers where side effects manifest themselves the next day leading to more discomfort. The dependence issue also arises when a person looses the ability to assume sleep at the prescribed dose [...]

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Sleep Deprivation and Jet Lag

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Flight attendants are shown to suffer from more illnesses that can be attributed to the frequent disruptions in the body’s natural sleep cycle. Flight crews regularly engage in sleep busting activities such as long-haul flights that go on non-stop for several hours disrupting the sleep and waking cycle known to be controlled by the biological [...]

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Outpatient Procedure helps treat Obstructive Sleep Apnea – Part 2

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Continued from the last post) Some people have been observed to have elongated or large flaps of tissue within the mouth structure which if lessened can indeed treat and prevent further occurrences. Removing these chronic nasal obstructions thought the use of low power radiofrequency energy to lessen them in several outpatient procedures. Patients are first [...]

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Sleep Salons and Facilities

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These are now quite common more in the western world where specialized clinics or sleep clinics are put up to aid patients in getting a good nights sleep. They can even trick the human body into thinking the time is the right time to sleep by manipulating the lighting conditions and using other methods to [...]

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SIDS : A Parent’s Worst Nightmare

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SIDS or Sudden Infant Death Syndrome is a disorder by which infants under the age of one suddenly die without any underlying cause. This phenomena has eluded explanation by the experts and studies are still underway why the even t does happen. There are tips on how to prevent this and this should start before [...]

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Your Body Clock

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Researchers have found that the circadian system or rhythm by which our body follows with respect to sleep patterns and times as being hard coded in our brain’s neurons. They have been able to identify genes and certain neural pathways which are responsible for our sleep patterns and are very excited for they now know [...]

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